What I’ve been craving…Yummy Caprese salad

P1180025

This is such an easy lunch. It is very healthy, full of good vitamins, fats and other nutrients. It takes so fresh and clean, I recommend this after a … [Read more...]

It aint pretty, but it’s good…Spaghetti Squash Spaghetti

P1190044

This dinner is amazing because it takes a classic dish and cuts the calories by more than half without cutting taste. I eats heaps and heaps of it and … [Read more...]

Thanksgiving Dinner~Easy Green Bean Casserole

P1010178

Green bean casserole was one of my all time favorite Thanksgiving day foods. I decided to make a recipe for gluten free green bean casserole so I, and … [Read more...]

Thanksgiving Dinner~ Herb Buttered Carrots & Herb Buttered Corn

P1010231

Carrots2 bags organic baby carrots2 Tbls. raw or organic butter1 1/2 tsp. parsleyReal Salt to taste*Place all ingredients in a saucepan over low- … [Read more...]

In memory of a dear friend…

P1010045

Lisa Jane (the gorgeous one in the middle),I will always remember our times of laughter and fun in Ukraine. You were my best buddy while I was a world … [Read more...]

Fried Food Friday!!!

P1010244

We had an amazing fried dinner this Friday. One of my childhood favorites...deep fried zucchini sticks!!! Oh boy were they good! Of course they were … [Read more...]

Halibut Kabobs

3 zucchini cut into chunks3 Tbls. extra-virgin olive oilgrape tomatoesWild Halibut cut into chunksMarinate:1/3 c. extra-virgin olive oilzest and juice … [Read more...]

Marinated Chicken, boiled lemon & green bean salad

P1010006

1 lemon1 tsp. Real Salt1 1/4 lb. free-range, organic chicken breast (pounded down)1 garlic clove (crushed)2 Tbls. mint2 Tbls. fresh lemon juice2 Tbls. … [Read more...]

Homemade Kimchi

1 whole green cabbage wilted down overnight cut into slices2 large carrots julienned1 large dicon julienned1 onion julienned1/4 c. raw honey1/4 c. … [Read more...]

Oriental Chicken Salad

4 c. boneless, skinless free-range organic chicken1 1/2 c. snow peas1 1/4 c. scallions1 1/4 c. bean sprouts1 can water chesnuts (drained)1/3 c. diced … [Read more...]