Zucchini Parmesan


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Tera’s Beany Nachos


1 can Bush's Original Baked Beans (they are gluten free)1 lb. grass-fed ground beef1 can organic corn, drainedGluten free, corn tortilla chipsSour … [Read more...]

Mexican Rice


2 c. cooked brown rice1 small bag organic corn1 tomato diced1 tsp. parsley1 Tbls. cuminReal Salt to taste1-2 Tbls. hot sauce (depending on how hot you … [Read more...]

Chicken Alfredo Pizza


This chicken Alfredo pizza is not only tasty but quite easy to prepare. If you don't have the time to make your own Alfredo sauce, just use a gluten … [Read more...]

Spicy Chicken Quesadilla


Brown Rice Tortillas Shredded gluten-free rotisserie chicken Sliced jalapenos Sliced black olives Raw organic cheddar Amy's Organic spicy refried … [Read more...]

Herbed Parmesan Crusted Fish


2 fillets of either Halibut or Mahi Mahi1-2 Tbls. coconut oil2 eggs, mixed1/2 c. Parmesan cheesea few sprigs of fresh Thymea few fresh Basil … [Read more...]

Shepard's Pie


1 lb. grass-fed ground beef2 cans drained green beans2 cans organic tomato sauce1 tsp. Real Salt1/4 tsp. Real Onion Salt1/4 tsp. Real Garlic Salt1 … [Read more...]

Chicken Enchiladas, from MY SISTER!!! YAY! :)


You all get to meet an amazing cook, sister and friend...MY sister Tera!!! She has excellent recipes and loves to share them so she is going to be … [Read more...]

What I’ve been craving…Yummy Caprese salad


This is such an easy lunch. It is very healthy, full of good vitamins, fats and other nutrients. It takes so fresh and clean, I recommend this after a … [Read more...]

Creamy Ranch Minestrone


This soup is my new favorite. I created it by putting together a traditional minestrone recipe with some gluten-free and vegetable substitutes and … [Read more...]