Cheeseburger Tots


I decided to combine two of my favorite summer foods into one easy recipe. So what do you get when you combine all the best flavors of a cheeseburger … [Read more...]

Ghostly Gluten-Free Shepherd’s Pie for Halloween


1 lb. ground beef 3 cans green beans, drained 1 can tomato sauce, plus on 1/2 can water 1 tsp. Real Onion Salt 1 tsp. Real Garlic Salt 1/2 tsp. … [Read more...]

Savory Stuffing Cupcakes and a Rudi’s Gluten Free Bakery Giveaway!!


We had so much fun creating this recipe with Rudi's delicious gluten-free stuffing. This is a great way to jazz up your regular Thanksgiving … [Read more...]

Lean Pork Roast, Sweet Potato Fries and Toasted Sesame Ginger Kale (Body Beast approved)


Lean Pork Roast 3-5 lb. Center cut lean pork roast 1 tsp. each Real Salt, Real Garlic Salt and Real Onion Salt *Place roast in crock pot with … [Read more...]

Josh’s Famous Barbeque Chicken and Funeral Potatoes


Josh's Famous BBQ Chicken1 lb. free-range chicken tenders1/4 tsp. Real Onion Salt1/4 tsp. Real Garlic Saltdash of black pepper1 tsp. oregano3 Tbls. … [Read more...]

Shepard's Pie


1 lb. grass-fed ground beef2 cans drained green beans2 cans organic tomato sauce1 tsp. Real Salt1/4 tsp. Real Onion Salt1/4 tsp. Real Garlic Salt1 … [Read more...]

Thanksgiving Leftovers~Potato Cakes with Sour Cream Dressing

What do you do with leftover mashed potatoes??? The texture isn't quite right to have them with gravy again, not to mention the gravy is jellied now … [Read more...]

Thanksgiving Dinner~Perfect Potatoes (Mashed)

3 lbs. organic red potatoes (washed, SKIN ON!)1 stick raw or organic butter (1/2 c.)1/2 c. raw milk or organic cream or half and half3 cloves of … [Read more...]

Thanksgiving Dinner….My mom’s AMAZING sweet potatoes

I promise you these potatoes don't have that nasty marshmallow topping. Instead it has a sugared pecan topping that is to die for!!! We make these … [Read more...]

Oaty Chicken Nuggets w/ Garlic dill fries (I love homemade fries!)


2-3 Free-range, organic, boneless/skinless chicken breasts1/4 c. extra virgin olive oil or unrefined coconut oil1 Tbls. Rosemary1 tsp. Real Salt1 tsp. … [Read more...]