Products I LOVE: LIVE Soda Kombucha Feature & GIVEAWAY!!

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Ok you guys, I have a new addiction and it is the BEST kind of addiction...one that is healthy!! I heard about LIVE Soda Kombucha about a year ago … [Read more...]

Ultimate Gluten-Free Fitness Giveaway!!!

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I know what you are thinking, "Why in the heck is she doing a fitness giveaway right during the holidays?!" but I do have a plan, I promise! :) My … [Read more...]

My 5 wk. clean eating & fitness results PLUS a Nutrasumma feature and GIVEAWAY!!

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As most of you may already know who follow me on Instagram, Facebook or Twitter, I started a strict clean eating workout plan that includes 6 super … [Read more...]

Lean Pork Roast, Sweet Potato Fries and Toasted Sesame Ginger Kale (Body Beast approved)

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Lean Pork Roast 3-5 lb. Center cut lean pork roast 1 tsp. each Real Salt, Real Garlic Salt and Real Onion Salt *Place roast in crock pot with … [Read more...]

Gluten Free Oatmeal-Banana High Protein Muffins

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BiPro has been our protein of choice while doing Body Beast gluten free. It tastes great and is so versatile it can be used in almost anything. Take … [Read more...]

Body Beast IS for Women and CAN be done successfully while living gluten free!

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As many of you know, my husband and I have been doing Body Beast. We enjoyed P90X and really enjoyed our results. Body Beast is another Beachbody … [Read more...]

Gluten Free P90X Challenge…My Results

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So I promised I would put this up but know that this is a BIG deal for me to put a picture of me up in this little. Better than a swimsuit shot (which … [Read more...]

Our P90X Challenge…Josh’s Results

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As many of you know, my husband Josh and I started a "Gluten Free Frenzy P90X Challenge Group" a few months back. While I got behind and still have a … [Read more...]

Gluten Free Frenzy Beachbody Challenge!!!

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Are you ready to join our Beachbody Challenge and not only transform your body but have fun while having the chance to earn BIG prizes?! Fill out this … [Read more...]

10 At Home Exercises to Keep You Fit During the Holiday Season

Jessica Costello, a reader of Gluten Free Frenzy, wrote this wonderful article for us to use during this crazy month of eating lots of sugary sweets. … [Read more...]