Allergen-free Halloween Candy List!!!

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Sure Foods Living has their annual gluten-free, allergen-free Halloween candy list up and ready to go. Click here to view it! It sure helps you so you … [Read more...]

The History of Halloween…

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So I watched this great show on the history and secrets of Halloween. I wanted to share them with you!True or False: Halloween began as a New Years … [Read more...]

Lose a couple pounds by Thanksgiving…Cycling your Carbohydrates

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I read this great article in my friends Oxygen magazine about cycling your intake of carbohydrates. I thought it was genius and wanted to share it … [Read more...]

Pumpkin Bars w/ Cream Cheese Frosting

These gluten-free pumpkin bars with cream cheese frosting are so yummy! They are perfect for the month of October (or anytime) when you want to start … [Read more...]

Caramel Apple Cake

This is one gluten free caramel apple cake you don't want to miss! (Here you go Miss Karalee :)CAKE1 cup organic brown sugar3/4 cup honey or agave1 … [Read more...]