Fast Metabolism Diet while gluten-free

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My mom, sister and I decided the Fast Metabolism Diet would be a fun meal plan to follow because of it's whole foods aspect. Everything about this … [Read more...]

Kelapo Coconut Oil Feature and GIVEAWAY!! PLUS Breakfast Peach Cobbler…

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Oh how I love coconut oil!! It is my absolute favorite source of good fat. It is so versatile and can be used when making gluten-free baked goods or … [Read more...]