Lean Pork Roast, Sweet Potato Fries and Toasted Sesame Ginger Kale (Body Beast approved)


Lean Pork Roast 3-5 lb. Center cut lean pork roast 1 tsp. each Real Salt, Real Garlic Salt and Real Onion Salt *Place roast in crock pot with … [Read more...]

Gluten Free Oatmeal-Banana High Protein Muffins


BiPro has been our protein of choice while doing Body Beast gluten free. It tastes great and is so versatile it can be used in almost anything. Take … [Read more...]

Body Beast IS for Women and CAN be done successfully while living gluten free!


As many of you know, my husband and I have been doing Body Beast. We enjoyed P90X and really enjoyed our results. Body Beast is another Beachbody … [Read more...]