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Lean Pork Roast, Sweet Potato Fries and Toasted Sesame Ginger Kale (Body Beast approved)

IMG_2407 IMG_2408Lean Pork Roast

3-5 lb. Center cut lean pork roast

1 tsp. each Real Salt, Real Garlic Salt and Real Onion Salt

*Place roast in crock pot with salts and cook on low 8-10 hours. Shred and enjoy!


Sweet Potato Fries

3 sweet potatoes

1/2 tsp. cumin

1/2 tsp. chili powder

1/2 tsp. each Real Salt, Real Onion Salt and Real Garlic Salt

1 tsp. coconut oil

*Preheat oven to 325 degrees. Cut the sweet potatoes into strips then into a big bowl. Add seasonings and coconut oil and toss. Place on a greased baking sheet and cook 40-50 minutes or until done. Optional: Broil 1 minute at the end for desired crispiness.


Toasted Sesame Ginger Kale

4 cups of raw kale

2 Tbs. gluten free soy sauce

1 Tbs. agave

1 tsp. minced ginger

1/4 c. sesame seeds

*Toast sesame seeds in a small fry pan tossing twice for about 3 minutes. Cut kale into desired size and toss in a large bowl with remaining ingredients and serve with toasted sesame seeds on top.

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